Excellent app, though because it is only having one trial clip, it may not seem very exciting after hearing that one clip
Excellent app, though because it is only having one trial clip, it may not seem very exciting after hearing that one clip
simple but effective. great length for beginners and for short meditations. am considering buying the full version for the longer sessions!
Relaxing. . .
Great app, I use this every morning after my meditation before I start my day, I feel so refreshed, calm and ready to handle anything the day throws at me.
If you are looking for relaxation, try this one. I am buying the full version. So nice one can try it first!
I find this app very effective for relaxation.
His voice is calm, grounded, and clear. This is just lovely. A classic short yoga nidra guides your attention to your breath, to sounds, and deep into your body. The music is a bit loud, but you can turn it off. I quite often do this before sleep.